Moved

I got tired of using the blog to keep up.

I moved the operation here: http://spreadsheets.google.com/pub?key=pW2jx0pnrfI4wPDYfVUuxag.

070126 - 4:30pm

1/2 cup ice cream
baked lays

070126 - 3pm

special k bar

070126 - 11am

6" sweet onion chicken teriyaki on wheat

american cheese
sweet onion sauce
2 oatmeal cookies

070126 - 7:30am

special k bar
90 cals
1.5g fat

070125 - 8pm

1 cup ice cream

070125 - 7pm

beyond bread sandwich
amazingly they provide no nutritional info
2 slices bread
chicken
sprouts
green chile
cheese

07125 - 6pm

half hour of weights
half hour ellyptical
estimated 500 cals burned

070125 - 5pm

boca burger
90 cals
3g fat

070125 - 2:50pm

special k bar
90 cals
1.5 g fat

070125 - 11:30am

subway combo
6" italian bmt on wheat, no sauce - 450 cals, 21g fat
Provolone Cheese - 50 cals, 4g fat
BBQ baked chips - 140 cals, 3g fat
----------------------------------
640 cals, 28g fat

070125 - 7:40am

special k bar
90 cals
1.5g fat

Hello

I'm gonna start logging what I eat. This is where I'll do it.